Set in the picturesque woodland of Far Peak Centre in the Cotswolds, our outdoor Finnish barrel sauna, temperature-controlled ice baths, and relaxation spaces offer a unique wellness retreat.

We provide proven tools that improve physical health, aid in recovery from autoimmune illnesses, combat depression and anxiety, enhance athletic performance, and even reverse cellular ageing.

We’ve done the research and use these methods daily, so you can benefit immediately. Join us in Northleach, Gloucestershire, and embark on the path to your best self—happier, healthier, and balanced.