Are you in need of some serious R&R? Our outdoor Finnish barrel sauna, nestled in the beautiful woodland at Far Peak, is the perfect place to unwind. Whether you're seeking a moment of calm or looking to support your physical well-being, our sauna offers the ideal environment for relaxation, recovery, and rejuvenation.
Taking time in the sauna isn't just a luxury; it’s good for your health, too. The heat helps improve circulation, reduce muscle tension, and aid in recovery after exercise. It’s also been shown to help with stress relief, boost mental clarity, and even combat anxiety and depression. At Far Peak, we want you to experience all these benefits, so our sauna is temperature-controlled to ensure you have a comfortable and relaxing experience every time you visit.
Our sauna is just one part of a complete wellness experience. Alongside the sauna, we offer temperature-controlled ice baths and peaceful relaxation spaces. This combination is designed to help you recover physically, clear your mind, and restore balance to your life. Whether you’ve just finished a workout or are simply looking to relax, our wellness space provides the perfect setting.
Using the sauna regularly can do wonders for your body and mind. It helps your muscles recover, supports your immune system, and can even reverse the signs of cellular ageing. Whether you’re an athlete wanting to enhance performance or simply someone looking to feel better, our sauna can help you feel revitalised and rejuvenated. We’ve researched the best wellness practices, and we use them every day so you can benefit from them immediately.
Don’t wait to experience the soothing benefits of our sauna. Reach out to us today to book your session and take the first step towards feeling better. Our team is here to help you with any questions you may have, ensuring your experience is exactly what you need.
